Healthfix DreamFix
Instructional Video & Adjustment Guide

How to Adjust Your DreamFix Pillow Individually

Welcome to the official DreamFix guide. On this page, you will find the English instructional video as well as the four simple steps to adjust your pillow to your personal comfort and preferred sleeping position.

Adjustable Filling For All Sleeping Positions Easy to Follow Healthfix Design
Healthfix DreamFix Pillow

DreamFix Instructional Video

Watch the video step by step to see how to open the zipper, remove filling, store the excess material, and evenly redistribute the filling inside your pillow.

English Instructional Video

This video shows the correct adjustment sequence so you can customize the height and feel of your pillow to match your individual needs.

Tip: Open the pillow calmly and remove the filling gradually until the height and firmness feel just right for you.

Step by Step

With these four simple steps, you can adjust your DreamFix pillow to your preferred sleeping position and personal comfort level.

DreamFix step 1 open the zipper
1

Open the zipper of the pillow

Carefully open your DreamFix pillow using the side zipper. This gives you direct access to the filling so you can easily begin the adjustment.

DreamFix step 2 remove filling
2

Remove any unwanted filling

Take out only as much filling as needed until you reach the height and firmness that feel right for you. It is best to work in small steps for more precise adjustment.

DreamFix step 3 place filling back into the bag
3

Put the removed filling back into the bag

Store the removed filling in the included bag. This allows you to make your pillow higher or firmer again at any time later on.

DreamFix step 4 shake the pillow evenly
4

Shake the pillow evenly

After adjusting the filling, shake the pillow well so the filling spreads evenly inside. This creates a balanced and comfortable sleeping feel.

Written Instructions

How to customize your DreamFix pillow individually: Open the zipper of the pillow. Remove any unwanted filling. Put the removed filling back into the bag. Shake the pillow to distribute the filling evenly inside the pillow.

Recommendation by Sleeping Position

Because DreamFix is individually adjustable, it is suitable for side sleepers, back sleepers, and stomach sleepers. The right amount of filling helps support your neck, shoulders, and head more comfortably.

DreamFix for side sleepers

Side Sleepers

Use slightly more filling to properly support your neck and shoulders and help maintain a natural spinal alignment.

DreamFix for back sleepers

Back Sleepers

A medium amount of filling provides balanced support and keeps your head and neck comfortably aligned with your spine.

DreamFix for stomach sleepers

Stomach Sleepers

Use less filling to create a flatter sleeping surface, reduce pressure on your neck, and allow for a more comfortable and natural sleeping position.